Wear shoes with a wide toe box and use custom orthotics to redistribute pressure away from affected nerves. Poorly fitting footwear-Shoes that are too tight will push your toes together and can put stress on the nerve that causes Morton’s neuroma. Injury to the spine-Spinal disc injury can affect the nerves that supply the feet causing numbness, tingling, and burning sensations. Overpronation-Having untreated flat feet and overpronation can cause nerve compression, numbness, and tingling. In the foot, Morton’s neuroma often occurs in the ball area.įoot or ankle damage-A foot or ankle injury or accident that causes bone and tissue damage can also result in tingling and numbing sensations due to nerve damage. A neuroma is a growth around a nerve that inhibits proper functioning. Complications from systemic diseases like diabetes can cause damage to the nerves in the extremities, with the hands and feet often being adversely affected.
Neuropathy & neuroma -These are conditions that affect the functioning of nerves. 5 causes of tingling and numbness in your feet may include the following: Systemic diseases like peripheral artery disease (PAD) and diabetes can cause nerve damage as can injuries and untreated mechanical issues like bunions and hammertoes. If you have diabetes, and especially if you have experienced symptoms of nerve damage, it’s critical to make foot health a priority.Feeling the tingling and numbing sensation of a nerve disorder in your feet can not only be irritating, but it can also cause balance and stability problems that can lead to damaging falls. Regular foot care, both at home and in your podiatrist’s office, is essential to avoid serious complications from diabetes. People with peripheral neuropathy should see a podiatrist regularly to help catch any changes in their foot health early. I recommend patients with peripheral neuropathy never go barefoot because of the risk of injuries. If you can’t see your feet well, try propping up a mirror, or ask friends or family for help. Check your feet for any injuries and for changes to the skin, hair, or even temperature of the skin. It starts at home with daily checks on your feet. If you do experience diabetic nerve damage, foot care becomes even more critical. Your podiatrist is a critical member of your diabetes care team and can help you prevent diabetic nerve damage. A podiatrist is a physician, surgeon and specialist with advanced training in the foot and ankle. Exercise can help keep your weight down and improve circulation. Well-regulated blood sugar may help protect your nerves from damage. Carefully manage your blood sugar in conjunction with your diabetes care team.The following tips are recommended to help prevent peripheral neuropathy: It’s important to try to prevent nerve damage before it happens, and to take extra precautions if you do experience symptoms. People with diabetes have a harder time healing from infections, and even a minor sore or blister could ultimately lead to amputation. If you can’t feel an injury or sore, it could lead to a serious infection. Neuropathy can be a rather scary aspect of diabetes because patients may not be able to feel pain. Nerve damage causes burning, tingling, heaviness or numbness in the feet and affects up to 70 percent of all diabetic patients. November is Diabetes Awareness Month and the American Podiatric Medical Association (APMA) slogan this year is, “Don’t Lose Your Nerve to Diabetes.” More than 30 million Americans are living with diabetes, and peripheral neuropathy, or nerve damage in the feet, is one of the most common-and most serious-complications of the disease. Advanced Cardiac Life Support Classes For Medical Professionals.Physician and Advanced Practice Opportunities.The Amber & Ben Patterson Wellness Walk.Designate Another Adult to Obtain Medical Care for Your Child.
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